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532,00 DKK / á mánuði í áskrift
Now with Peppermint
New Formula
Your daily pack for the 2nd and 3rd trimester
Pregnancy weeks 14–42
Weeks 0–6 after birth

Your daily package from week 14 of pregnancy through the first weeks after birth.

The package contains specially formulated supplements developed from the ground up to support women's bodies during the second and third trimesters of pregnancy and the first weeks after birth.

  • Developed for pregnant women based on the recommendations of the Directorate of Health.
  • Contains, among other things, folate, choline, omega-3, iron, calcium, and magnesium in forms designed to ensure good absorption.
  • Also suitable for the first 6 weeks after birth when the body is recovering.
What's in the pack

Your daily pack, every capsule doing a job.

  • 1× Core Essential Multivitamin 2nd & 3rd trimester the foundation. Folate, choline, iron, iodine and B12 for the raised demands of pregnancy: cell growth, energy, and your baby's development.
  • 2× Algae oil (from microalgaeSchizochytrium sp.) DHA and EPA. Your DHA intake supports your baby's normal brain and eye development.
  • 2× Magnesium bisglycinate a gentle, well-absorbed form with no laxative effect. Supports normal muscle function and helps reduce tiredness.
Nutrients

From week 14, your needs rise. Here's what each nutrient is doing:

  • Folate supports normal blood formation and maternal tissue growth during pregnancy.
  • Iron supports normal red blood cell formation and oxygen transport in the body.
  • Iodine supports normal thyroid function.
  • Vitamin D supports normal immune function, and together with vitamin K, supports the maintenance of normal bones.
  • Vitamins B12, B6, and C support normal energy metabolism and help reduce tiredness and fatigue.
  • Magnesium supports normal muscle function and helps reduce tiredness and fatigue.
  • DHA supports normal brain and eye development in the foetus.
  • Vitamin E helps protect cells from oxidative stress.
Benefits

Built for pregnancy, not adapted for it.
We used Icelandic dietary data and the Directorate of Health's guidelines to build this pack - including folate in its active form, and choline, which many pregnancy multivitamins leave out.

Everything in one daily pack
The vitamins, minerals and fatty acids that matter now, one routine you don't have to think about.
Who is this for?

This pack is for you if:

  • You're pregnant, from week 14 onwards
  • You're in the first six weeks after birth
  • You want one trusted routine for the nutrients that matter most, for you and your baby

Never more than you need. We dose to the gap in your diet, not the upper limit. Independently tested, every batch by Eurofins, screened for heavy metals.
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Your daily pack for the 2nd and 3rd trimester
2nd & 3rd trimester
532,00 DKK / á mánuði í áskrift
Product information

Nutrition Label Create

CORE ESSENTIAL MULTIVITAMIN 2ND & 3RD TRIMESTER

Directions for use: One daily pack with food and a full glass of water.

Recommended daily serving: 1 capsule

Per recommended daily serving Amount %RI Pregnant Trimester 2* %RI Pregnant Trimester 3*
Biotin 40 mcg 100% 100%
Choline (as choline bitartrate (Vitacholine®)) 192 mg 45% 41%
Folate (as (6S)-5-MTHF*** glucosamine salt (Quatrefolic®)) 400 mcg 67% 67%
Iodine (as potassium iodide) 105 mcg 53% 53%
Iron (as ferrous bisglycinate chelate (Ferrochel®)) 17 mg 68% 65%
Selenium (as sodium selenite) 34 mcg 40% 38%
Vitamin B2 (as riboflavin 5'-phosphate) 0.3 mg 18% 17%
Vitamin B5 (as calcium pantothenate) 1.0 mg 20% 20%
Vitamin B6 (as pyridoxal 5'-phosphate) 0.5 mg 28% 25%
Vitamin B12 (as methylcobalamin) 200 mcg 4444% 4444%
Vitamin C (as ascorbic acid) 33 mg 31% 31%
Vitamin D3 (as cholecalciferol from lichen (vegan)) 10 mcg (400 IU) 100% 100%
Vitamin E (from natural mixed tocopherols) 3.0 α-TE 27% 25%
Vitamin K2 (as menaquinone-7 (K2VITAL®)) 75 mcg 107% 100%
Zinc (as zinc bisglycinate chelate) 2.7 mg 22% 22%

Active ingredients: Choline bitartrate (Vitacholine®), ascorbic acid, ferrous bisglycinate chelate (Ferrochel®), natural mixed tocopherols, zinc bisglycinate chelate, calcium pantothenate, pyridoxal 5'-phosphate, (6S)-5-methyltetrahydrofolate glucosamine salt (Quatrefolic®), riboflavin 5'-phosphate, methylcobalamin, potassium iodide, menaquinone-7 (K2VITAL®), biotin, sodium selenite, cholecalciferol (vegan).

Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).

Quatrefolic® is a registered trademark of Gnosis by Lesaffre. Ferrochel® and Vitacholine® are registered trademarks of Balchem Corporation.

Algae oil (from microalgae Schizochytrium sp.) with natural peppermint

Recommended daily serving: 2 capsules

Per recommended daily serving Amount %RI Pregnant Trimester 2* %RI Pregnant Trimester 3*
Algae oil (microalgae Schizochytrium sp.) 1000 mg ** **
Thereof: DHA 300 mg ** **
EPA 150 mg ** **

Active ingredients: Algae oil (from microalgae Schizochytrium sp.).

Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, rosemary extract, natural peppermint flavouring.

MAGNESIUM BISGLYCINATE

Recommended daily serving: 2 capsules

Per recommended daily serving Amount %RI Pregnant Trimester 2* %RI Pregnant Trimester 3*
Magnesium (as magnesium bisglycinate) 200 mg 67% 67%

Active ingredients: Magnesium bisglycinate.

Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).

Do not exceed recommended daily dose. Supplement should not be used as a substitute for a varied diet. Store in a cool, dry place.

Caution: As with any supplement, consult physician if taking any anti-coagulant (such as warfarin, coumadin, heparin) or other medication, or have a medical condition.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

*According to the Nordic Nutrition Recommendations 2023.
**Recommended daily allowance not established.
***MTHF = Methyltetrahydrofolate.

Venja sem virkar

Lyginni líkast!

Við vorum búin að reyna að verða ólétt í 1,5 ár. Búin að fara í ýmis tjékk en niðurstaðan var sú að þetta væri óútskýrð ófrjósemi. Ég sé svo auglýsingu með þessum pakka og ákveð að ég hafi ekki neinu að tapa og breyti áskrift minni í þennan pakka. Ég hugsaði svo sum ekki mikið útí það nema hvað að eftir tvo mánuði er ég orðin ófrísk! Ég trúi ekki öðru en að þetta hafi hjálpað okkur enda breytti ég engu öðru. Takk fyrir <3

Fríða
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Venja er klárlega málið fyrir konur. Eftir að ég byrjaði að taka inn vörurnar frá VENJA hefur líf mitt breyst til hins betra. Líðan mín yfir daginn er margfallt betri og vítamín gildin mín rokið upp. Ég kem til með að innleiða vörur VENJA inn í daglega rútínu mína allt mitt líf.

Hildur
Mæli heilshugar með!

Ég byrjaði að taka Venja bætiefni fyrir konur á breytingarskeiði í vetur. Ég er 55 ára og komin á breytingarskeið og hef verið að glíma við mjög mikinn þurrk í húð og nöglum. Ég á það t. d. til að fá mjög slæmar sprungur á fingurna og neglurnar á mér klofna og rifna við minnsta álag. Eftir að ég byrjaði að taka bætiefnin frá Venja lagaðist húðin til muna og sprungurnar gréru hratt. Eins sá ég mikinn mun á nöglunum.
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Guðný
Mæli 100% með

Frá því að ég byrjaði að taka inn vítamínin frá Venju er ég mun orkumeiri og það er betra jafnvægi á tíðahringnum hjá mér. Ekki skemmir fyrir hversu fallegar og handhægar umbúðirnar eru! Algjör snilld að geta tekið með skammtinn sinn í fríið án fyrirhafnar!

Helga

Vörur eftir lífsskeiði

Bætiefni fyrir breytilegar þarfir kvenna - frá daglegum stuðningi til meðgöngu, brjóstagjafar, breytingaskeiðs og áranna þar á eftir.

Tíðahringur & hormónar
Tíðahringur & hormónar
Frjósemi og meðganga
Frjósemi og meðganga
Breytingaskeið & 40+
Breytingaskeið & 40+
Allar vörur
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