



Erupt vitaminpack
-
A daily foundation for your cycle, built around our specialist plant and amino acid blend.
- Covers the everyday nutrients too, in forms your body absorbs well.
- For women who are looking to ease cycle-related or perimenopause discomfort.
What's in the pack
Nutrients
Benefits
Who is this for?

Nutrition Label Erupt
CORE ESSENTIAL MULTIVITAMIN
| Per recommended daily serving | Amount | %NRV women 18–50 years* |
|---|---|---|
| Choline (choline bitartrate (Vitacholine®)) | 125 mg | 31% |
| Copper (copper citrate) | 600 mcg | 67% |
| Folate ((6S)-5-MTHF*** glucosamine salt (Quatrefolic®)) | 400 mcg | 121% |
| Iodine (potassium iodide) | 150 mcg | 100% |
| Iron (ferrous bisglycinate chelate (Ferrochel®)) | 6.0 mg | 40% |
| Selenium (sodium selenite) | 20 mcg | 27% |
| Vitamin B2 (riboflavin 5'-phosphate) | 1.6 mg | 100% |
| Vitamin B5 (calcium pantothenate) | 1.0 mg | 20% |
| Vitamin B6 (pyridoxal 5'-phosphate) | 5.0 mg | 313% |
| Vitamin B12 (methylcobalamin) | 200 mcg | 5000% |
| Vitamin C (ascorbic acid) | 25 mg | 26% |
| Vitamin D3 (cholecalciferol from lichen (vegan)) | 25 mcg (1000 IU) | 250% |
| Vitamin E (natural mixed tocopherols) | 1.0 α-TE | 10% |
| Vitamin K2 (menaquinone-7 (K2VITAL®)) | 50 mcg | 77% |
| Zinc (zinc bisglycinate chelate) | 9.0 mg | 93% |
Active ingredients: Choline bitartrate (Vitacholine®), ascorbic acid, zinc bisglycinate chelate, ferrous bisglycinate chelate (Ferrochel®), pyridoxal 5'-phosphate, natural mixed tocopherols, riboflavin 5'-phosphate, calcium pantothenate, copper citrate, (6S)-5-MTHF*** glucosamine salt (Quatrefolic®), methylcobalamin, potassium iodide, menaquinone-7 (K2VITAL®), cholecalciferol (vegan), sodium selenite.
Other ingredients: Rice flour (carrier), HPMC (hydroxypropylmethylcellulose) vegan capsule, medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).
Quatrefolic® is a registered trademark of Gnosis by Lesaffre. Ferrochel® and Vitacholine® are registered trademarks of Balchem Corporation.
VEGAN OMEGA 3 (from microalgae Schizochytrium sp.).
| Per recommended daily serving | Amount | %NRV women 18–50 years* |
|---|---|---|
| Algae oil (from microalgae) | 500 mg | ** |
| DHA | 150 mg | ** |
| EPA | 75 mg | ** |
Active ingredients: Algae oil (from microalgae Schizochytrium sp.).
Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, rosemary extract.
MAGNESIUM BISGLYCINATE
| Per recommended daily serving | Amount | %NRV women 18–50 years* |
|---|---|---|
| Magnesium (as magnesium bisglycinate) | 200 mg | 67% |
Active ingredients: Magnesium bisglycinate.
Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, rice flour (carrier), medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).
NAC & CURCUMIN WITH PYCNOGENOL®
| Per recommended daily serving | Amount | %NRV women 18–50 years* |
|---|---|---|
| NAC (N-acetyl-L-cysteine) | 500 mg | ** |
| Turmeric Extract (Curcuma longa) (Standardized to contain 95% Curcuminoids) | 180 mg | ** |
| Pycnogenol® (French maritime pine bark extract) | 30 mg | ** |
| Bromelain (bromelain 2500 GDU/g) | 25 mg | ** |
| Papain (papain 6000 USP-U/mg) | 25 mg | ** |
| Zinc (zinc bisglycinate chelate) | 6.5 mg | 67% |
| Copper (copper citrate) | 700 mcg | 78% |
| Selenium (50% selenomethionine, 50% sodium selenite) | 180 mcg | 240% |
| Vitamin D3 (cholecalciferol from lichen (vegan)) | 25 mcg | 250% |
Active ingredients: N-acetyl-L-cysteine, turmeric extract (curcuma longa, standardized to contain 95% curcuminoids), Pycnogenol® french maritime pine bark extract, bromelain 2500 GDU/g, papain 6000 USP-U/mg, zinc bisglycinate chelate, copper citrate, selenomethionine, sodium selenite, cholecalciferol from lichen (vegan).
Other ingredients: Rice flour (carrier), HPMC (hydroxypropylmethylcellulose) vegan capsule, medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).
Pycnogenol® is a registered trademark of Horphag Research Inc.
Do not exceed the recommended daily intake.
Food supplements are not a substitute for a varied diet.
Store in a cool, dry place, protected from heat and light. Keep out of reach of children.
As with other food supplements, consult your doctor before use if you are taking blood thinners or other medications. Not intended for pregnant or breastfeeding women.
Why Venja
Most vitamins are made for everyone. Yours isn't.
Women's nutritional needs are not static. Venja is organised around defined stages and needs, bringing each formula into one considered daily routine.
A standard multivitamin
The Venja approach
One formula, made for everyone
A formula designed for a defined stage or need
A shelf of bottles to keep track of
One organised daily pack
The same routine, year after year
Support that can change when your stage changes
Each ingredient decided on its own
A complete formula, designed as one
One pack for where you are now. A different one when your needs change.
Venja sem virkar
Our philosophy
Never more than you need
Your body doesn't stay the same, and a supplement made for everyone is made for no one in particular.
What you need at 25 isn't what pregnancy asks of you, or what perimenopause does. So we don't build one formula and hope it fits. We build each Venja pack for a single stage, around what that stage calls for, and nothing it doesn't.
That's the thinking behind Venja. Not more ingredients. The right ones, for where you are.
Every ingredient earns its place
We dose to the gap between what your food already gives you and what your body needs at this stage, not to the biggest number the label will hold.
A nutrient goes in only when there's a documented reason for it to be there. If it can't answer that question, it stays out. No trend ingredients in token amounts, no padding.
Our formulations are grounded in published research, and we'd rather leave something out than add it for show.
The forms your body can use
Supplements come in many forms, and they aren't equal. We choose the ones that are well absorbed and easy to take every day: active forms where they matter, chelated minerals for absorption and tolerance, vegan sources wherever they perform as well. Plant-based capsules, clean-label ingredients, no artificial sweeteners.
Tested, batch by batch
Every Venja batch is tested by Eurofins, one of Europe's largest independent labs, for heavy metals, microbes, and natural toxins.
Our supplements are made in an IFS-certified facility in the Netherlands, and every batch is traceable from raw material to finished pack. We keep a certificate of analysis for every one. If you'd like to see yours, ask.
We've done the heavy lifting, so you don't have to.
Products by life stage
Supplements designed for women’s changing needs, from everyday support to pregnancy, breastfeeding, perimenopause and the years beyond.




