Essential

Name: Essential
Brand: Venja.is
SKU: ESSENTIAL
Price: 464.00 DKK
Availability: InStock

464,00 DKK / á mánuði í áskrift

Everyday essential nutrients for women age 18-40

Pregnancy weeks 0–13

Your daily pack for the nutritional foundation your body deserves

Built for women aged 18–40 who want steady daily nutrition, hormonal support, and energy to keep pace with life whether you're in a regular routine or thinking ahead to pregnancy.

For women who want a simple yet effective way to stay on top of the essentials
Covers the nutrients that are hardest to get through diet alone like vitamin D, B vitamins, folate, iron, and iodine
Also designed for women in the first trimester of pregnancy

Konur mæla með

100% recommend ⭐️⭐️⭐️⭐️⭐️
"I've been a subscriber for a long time and I 100% recommend Venja's vitamins. They're not just convenient — I notice a real difference in myself, both physically and mentally. It's also much better value to get everything in one pack rather than buying each thing separately. 100% recommend Venja."

/ Arndís E.

Venja's vitamins are brilliant! ⭐️⭐️⭐️⭐️⭐️
"Venja's vitamins are brilliant! After just a week I could already feel the difference — more energy and just a general sense of feeling better. The packaging is beautiful and so easy to use too. I love knowing that what I'm taking is made exactly for me, carefully formulated from the best ingredients available. And the fact that they're vegan is a real bonus."

/ Katrín

What's in the pack

Each daily pack contains four capsules with carefully selected nutrients your body can put to work

1× Core Essential multivitamin - specially developed for women of reproductive age (18–40). Provides a solid nutritional foundation with vitamins and minerals that are often hard to get enough of through diet alone — including vitamins D and B, folate, iron, and iodine. Formulated with high-quality, bioavailable forms.

1× Vegan Omega-3 from algae
DHA/EPA (2:1) to support brain and heart health, and may help reduce PMS symptoms.

2× Magnesium bisglycinate
A highly absorbable form that supports sleep and relaxation, and may help reduce cramps and restless legs.

Nutrients that support hormonal balance

When your cycle is regular and your body is in balance, it's important to support energy production, hormonal function and blood formation with the right nutrients. Essential supports the nutritional needs of women of childbearing age (18–40), and also covers the first 13 weeks of pregnancy should you become pregnant.

Folate (5-MTHF) contributes to tissue growth in pregnant women and normal blood formation.
Iron supports the normal formation of red blood cells and oxygen transport.
Vitamin B6 contributes to the regulation of hormonal activity and normal nervous system function.
Vitamin B12 supports energy metabolism and normal nervous system function.
Iodine contributes to normal thyroid function and energy metabolism.
Vitamin D helps maintain normal bones, muscles and immune system function.
Omega-3 from algae (DHA/EPA) supports normal heart and brain function.
Magnesium (bisglycinate) helps with relaxation and muscle function, and reduces tiredness and fatigue.

Benfits

A multivitamin developed for your needs
We studied nutrition data on women in Iceland and followed the Directorate of Health's recommendations to develop Core Essential, a multivitamin designed for the needs of women aged 18–40. It fills the nutritional gaps that often go missing from daily diet, and is formulated for good absorption.

Everything in one daily pack
Your daily pack also includes Omega-3 and Magnesium Bisglycinate. Vitamins, minerals and fatty acids, all in one simple daily routine.

We simplify the process
One decision for a healthier habit. The research is already done, and we make it straightforward to order, take, and adjust so you can spend your time on what actually matters.

Who is this for?

Could Essential be your habit? If any of this sounds like you, this pack is for you:

You're a woman aged 18–40 and are neither pregnant nor trying to conceive
You're thinking about having a child and want to build a solid nutritional foundation before pregnancy
You're pregnant and in your first trimester (the first 12 weeks)
You want to support your general health and make sure your body gets the key nutrients it needs, such as vitamins D and B, folate, iron and iodine, which can be hard to get enough of from diet alone

Subscription perks

With a subscription, the process is simple and taken care of for you.

You order once, receive regular deliveries, and can change or pause whenever it suits you. That makes it easier to keep up good habits without any extra effort.

With a subscription you get:

20% off every month
Flexibility - pause or cancel anytime
The option to change your pack, delivery address and date
A simpler habit, less effort, better wellbeing.

Returns & exchanges

We always send a reminder a few days before your next pack is processed, so you have time to make changes if you want to delay, adjust or cancel your order. That way, hopefully you won't need to return or swap anything. But if something comes up, you're always welcome to return or exchange your pack. It needs to be in its original condition, as received, and the return window is 14 days from delivery, in line with our terms.

Here's how returns work:

Go to the Dropp returns portal
Create a return and print the barcode provided
Attach it to the pack you want to return and drop it off at your nearest Dropp delivery point
Once the pack reaches us, we'll refund you for the product

Product information

Nutrition Label — Essential

CORE ESSENTIAL MULTIVITAMIN

Directions for use: One daily pack with food and a full glass of water.

Recommended daily serving: 1 capsule

Per recommended daily serving	Amount	%NRV women 18–50 years*
Choline (choline bitartrate (Vitacholine®))	125 mg	31%
Copper (copper citrate)	600 mcg	67%
Folate ((6S)-5-MTHF*** glucosamine salt (Quatrefolic®))	400 mcg	121%
Iodine (potassium iodide)	150 mcg	100%
Iron (ferrous bisglycinate chelate (Ferrochel®))	6.0 mg	40%
Selenium (sodium selenite)	20 mcg	27%
Vitamin B2 (riboflavin 5'-phosphate)	1.6 mg	100%
Vitamin B5 (calcium pantothenate)	1.0 mg	20%
Vitamin B6 (pyridoxal 5'-phosphate)	5.0 mg	313%
Vitamin B12 (methylcobalamin)	200 mcg	5000%
Vitamin C (ascorbic acid)	25 mg	26%
Vitamin D3 (cholecalciferol from lichen (vegan))	25 mcg (1000 IU)	250%
Vitamin E (natural mixed tocopherols)	1.0 α-TE	10%
Vitamin K2 (menaquinone-7 (K2VITAL®))	50 mcg	77%
Zinc (zinc bisglycinate chelate)	9.0 mg	93%

Active ingredients: Choline bitartrate (Vitacholine®), ascorbic acid, zinc bisglycinate chelate, ferrous bisglycinate chelate (Ferrochel®), pyridoxal 5'-phosphate, natural mixed tocopherols, riboflavin 5'-phosphate, calcium pantothenate, copper citrate, (6S)-5-MTHF*** glucosamine salt (Quatrefolic®), methylcobalamin, potassium iodide, menaquinone-7 (K2VITAL®), cholecalciferol (vegan), sodium selenite.

Other ingredients: Rice flour (carrier), HPMC (hydroxypropylmethylcellulose) vegan capsule, medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).

Quatrefolic® is a registered trademark of Gnosis by Lesaffre. Ferrochel® and Vitacholine® are registered trademarks of Balchem Corporation.

VEGAN OMEGA 3 FROM ALGAE

Recommended daily serving: 1 capsule

Per recommended daily serving	Amount	%NRV women 18–50 years*
Omega-3 fatty acids (from microalgae)	500 mg	**
DHA	150 mg	**
EPA	75 mg	**

Active ingredients: Vegan omega 3 from microalgae.

Other ingredients: Hypromellose capsule.

MAGNESIUM BISGLYCINATE

Recommended daily serving: 2 capsules

Per recommended daily serving	Amount	%NRV women 18–50 years*
Magnesium (as magnesium bisglycinate)	200 mg	67%

Active ingredients: Magnesium bisglycinate.

Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, rice flour (carrier), medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).

Do not exceed the recommended daily intake.

Food supplements are not a substitute for a varied diet.

Store in a cool, dry place, protected from heat and light. Keep out of reach of children.

As with other food supplements, consult your doctor before use if you have a health condition, are taking blood thinners or other medications, or are undergoing any form of medical treatment.

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