Create vitaminpack

538,00 DKK / á mánuði í áskrift
New Formula
Peppermint flavor
5.0
Rated 5.0 out of 5 stars
3 Reviews
Your daily pack for the 2nd and 3rd trimester
2nd & 3rd trimester
Into early postpartum

Your daily package from week 14 of pregnancy through the first weeks after birth.

The package contains specially formulated supplements developed from the ground up to support women's bodies during the second and third trimesters of pregnancy and the first weeks after birth.

  • Developed for pregnant women based on the recommendations of the Directorate of Health.
  • Contains, among other things, folate, choline, omega-3, iron, calcium, and magnesium in forms designed to ensure good absorption.
  • Also suitable for the first 6 weeks after birth when the body is recovering.
What's in the pack

Your daily pack, every capsule doing a job.

  • 1× Core Essential Multivitamin 2nd & 3rd trimester the foundation. Folate, choline, iron, iodine and B12 for the raised demands of pregnancy: cell growth, energy, and your baby's development.
  • 2× Vegan omega 3 (from microalgaeSchizochytrium sp.) DHA and EPA. Your DHA intake supports your baby's normal brain and eye development.
  • 2× Magnesium bisglycinate a gentle, well-absorbed form with no laxative effect. Supports normal muscle function and helps reduce tiredness.
Nutrients

From week 14, your needs rise. Here's what each nutrient is doing:

  • Folate supports normal blood formation and maternal tissue growth during pregnancy.
  • Iron supports normal red blood cell formation and oxygen transport in the body.
  • Iodine supports normal thyroid function.
  • Vitamin D supports normal immune function, and together with vitamin K, supports the maintenance of normal bones.
  • Vitamins B12, B6, and C support normal energy metabolism and help reduce tiredness and fatigue.
  • Magnesium supports normal muscle function and helps reduce tiredness and fatigue.
  • DHA supports normal brain and eye development in the foetus.
  • Vitamin E helps protect cells from oxidative stress.
Benefits

Built for pregnancy, not adapted for it.
We used Icelandic dietary data and the Directorate of Health's guidelines to build this pack - including folate in its active form, and choline, which many pregnancy multivitamins leave out.

Everything in one daily pack
The vitamins, minerals and fatty acids that matter now, one routine you don't have to think about.

Who is this for?

This pack is for you if:

  • You're pregnant, from week 14 onwards
  • You're in the first six weeks after birth
  • You want one trusted routine for the nutrients that matter most, for you and your baby

Never more than you need. We dose to the gap in your diet, not the upper limit. Independently tested, every batch by Eurofins, screened for heavy metals.

Create vitaminpack
Your daily pack for the 2nd and 3rd trimester
2nd & 3rd trimester
538,00 DKK / á mánuði í áskrift
Product information

Nutrition Label Create

CORE ESSENTIAL MULTIVITAMIN 2ND & 3RD TRIMESTER

Directions for use: One daily pack with food and a full glass of water.

Recommended daily serving: 1 capsule

Per recommended daily serving Amount %RI Pregnant Trimester 2* %RI Pregnant Trimester 3*
Biotin 40 mcg 100% 100%
Choline (as choline bitartrate (Vitacholine®)) 192 mg 45% 41%
Folate (as (6S)-5-MTHF*** glucosamine salt (Quatrefolic®)) 400 mcg 67% 67%
Iodine (as potassium iodide) 105 mcg 53% 53%
Iron (as ferrous bisglycinate chelate (Ferrochel®)) 17 mg 68% 65%
Selenium (as sodium selenite) 34 mcg 40% 38%
Vitamin B2 (as riboflavin 5'-phosphate) 0.3 mg 18% 17%
Vitamin B5 (as calcium pantothenate) 1.0 mg 20% 20%
Vitamin B6 (as pyridoxal 5'-phosphate) 0.5 mg 28% 25%
Vitamin B12 (as methylcobalamin) 200 mcg 4444% 4444%
Vitamin C (as ascorbic acid) 33 mg 31% 31%
Vitamin D3 (as cholecalciferol from lichen (vegan)) 10 mcg (400 IU) 100% 100%
Vitamin E (from natural mixed tocopherols) 3.0 α-TE 27% 25%
Vitamin K2 (as menaquinone-7 (K2VITAL®)) 75 mcg 107% 100%
Zinc (as zinc bisglycinate chelate) 2.7 mg 22% 22%

Active ingredients: Choline bitartrate (Vitacholine®), ascorbic acid, ferrous bisglycinate chelate (Ferrochel®), natural mixed tocopherols, zinc bisglycinate chelate, calcium pantothenate, pyridoxal 5'-phosphate, (6S)-5-methyltetrahydrofolate glucosamine salt (Quatrefolic®), riboflavin 5'-phosphate, methylcobalamin, potassium iodide, menaquinone-7 (K2VITAL®), biotin, sodium selenite, cholecalciferol (vegan).

Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).

Quatrefolic® is a registered trademark of Gnosis by Lesaffre. Ferrochel® and Vitacholine® are registered trademarks of Balchem Corporation.

VEGAN OMEGA 3 (from microalgae Schizochytrium sp.) with natural peppermint

Recommended daily serving: 2 capsules

Per recommended daily serving Amount %RI Pregnant Trimester 2* %RI Pregnant Trimester 3*
Algae oil (microalgae Schizochytrium sp.) 1000 mg ** **
Thereof: DHA 300 mg ** **
EPA 150 mg ** **

Active ingredients: Algae oil (from microalgae Schizochytrium sp.).

Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, rosemary extract, natural peppermint flavouring.

MAGNESIUM BISGLYCINATE

Recommended daily serving: 2 capsules

Per recommended daily serving Amount %RI Pregnant Trimester 2* %RI Pregnant Trimester 3*
Magnesium (as magnesium bisglycinate) 200 mg 67% 67%

Active ingredients: Magnesium bisglycinate.

Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).

Do not exceed recommended daily dose. Supplement should not be used as a substitute for a varied diet. Store in a cool, dry place.

Caution: As with any supplement, consult physician if taking any anti-coagulant (such as warfarin, coumadin, heparin) or other medication, or have a medical condition.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Why Venja

Most vitamins are made for everyone. Yours isn't.

It shifts through every stage of life — yet most supplements are built for no one in particular. We think care should keep pace.

Venja sem virkar

Our philosophy

Never more than you need

Your body doesn't stay the same, and a supplement made for everyone is made for no one in particular.

What you need at 25 isn't what pregnancy asks of you, or what perimenopause does. So we don't build one formula and hope it fits. We build each Venja pack for a single stage, around what that stage calls for, and nothing it doesn't.

That's the thinking behind Venja. Not more ingredients. The right ones, for where you are.

Every ingredient earns its place

We dose to the gap between what your food already gives you and what your body needs at this stage, not to the biggest number the label will hold.

A nutrient goes in only when there's a documented reason for it to be there. If it can't answer that question, it stays out. No trend ingredients in token amounts, no padding.

Our formulations are grounded in published research, and we'd rather leave something out than add it for show.

The forms your body can use

Supplements come in many forms, and they aren't equal. We choose the ones that are well absorbed and easy to take every day: active forms where they matter, chelated minerals for absorption and tolerance, vegan sources wherever they perform as well. Plant-based capsules, clean-label ingredients, no artificial sweeteners.

Tested, batch by batch

Every Venja batch is tested by Eurofins, one of Europe's largest independent labs, for heavy metals, microbes, and natural toxins.

Our supplements are made in an IFS-certified facility in the Netherlands, and every batch is traceable from raw material to finished pack.

We've done the heavy lifting, so you don't have to.

Products by life stage

Supplements designed for women’s changing needs, from everyday support to pregnancy, breastfeeding, perimenopause and the years beyond.

5.0
Rated 5.0 out of 5 stars
Based on 3 reviews
Total 5 star reviews: 3 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
3 reviews
  • AE
    Arndís E.
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    Mæli 100% með

    Ég hef verið í áskrift lengi og ég mæli 100% með vítamínunum frá Venju. Þau eru ekki bara þægileg, heldur finn ég mikinn mun á mér bæði líkamlega og andlega. Að auki er mun hagstæðara að fá þetta allt í einum pakka í stað þess að þurfa kaupa hverja tegund fyrir sig. Mæli 100% með Venju.

  • S
    Solrun
    I recommend this product
    Rated 5 out of 5 stars
    4 years ago
    Create pakkinn

    Ég er að ganga með mitt þriðja barn og í öll skiptin hef ég glímt sinadrátt í fótum á meðgöngunum auk æðaflækja á fótum.

    Ég byrjaði að taka Create pakkann í kringum 30v og hefur það haft ótrúlega jákvæð áhrif á mig líkamlega. Ég hef ekki fundið fyrir sinadrátt í fótum eftir að ég byrjaði að taka inn vítamínin og æðaflækjurnar hafa skánað til muna - af þessum þremur meðgöngum er ég hvað skást.

    Mæli mikið með!

  • SH
    Sigridur H.
    I recommend this product
    Rated 5 out of 5 stars
    4 years ago
    Líkar mjög vel við og

    Líkar mjög vel við og mæli með fyrir allar konur sem leita sér að vítamínum sem virka!