



Create vitaminpack
Your daily package from week 14 of pregnancy through the first weeks after birth.
The package contains specially formulated supplements developed from the ground up to support women's bodies during the second and third trimesters of pregnancy and the first weeks after birth.
- Developed for pregnant women based on the recommendations of the Directorate of Health.
- Contains, among other things, folate, choline, omega-3, iron, calcium, and magnesium in forms designed to ensure good absorption.
- Also suitable for the first 6 weeks after birth when the body is recovering.
What's in the pack
Nutrients
Benefits
Who is this for?

Nutrition Label Create
CORE ESSENTIAL MULTIVITAMIN 2ND & 3RD TRIMESTER
| Per recommended daily serving | Amount | %RI Pregnant Trimester 2* | %RI Pregnant Trimester 3* |
|---|---|---|---|
| Biotin | 40 mcg | 100% | 100% |
| Choline (as choline bitartrate (Vitacholine®)) | 192 mg | 45% | 41% |
| Folate (as (6S)-5-MTHF*** glucosamine salt (Quatrefolic®)) | 400 mcg | 67% | 67% |
| Iodine (as potassium iodide) | 105 mcg | 53% | 53% |
| Iron (as ferrous bisglycinate chelate (Ferrochel®)) | 17 mg | 68% | 65% |
| Selenium (as sodium selenite) | 34 mcg | 40% | 38% |
| Vitamin B2 (as riboflavin 5'-phosphate) | 0.3 mg | 18% | 17% |
| Vitamin B5 (as calcium pantothenate) | 1.0 mg | 20% | 20% |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 0.5 mg | 28% | 25% |
| Vitamin B12 (as methylcobalamin) | 200 mcg | 4444% | 4444% |
| Vitamin C (as ascorbic acid) | 33 mg | 31% | 31% |
| Vitamin D3 (as cholecalciferol from lichen (vegan)) | 10 mcg (400 IU) | 100% | 100% |
| Vitamin E (from natural mixed tocopherols) | 3.0 α-TE | 27% | 25% |
| Vitamin K2 (as menaquinone-7 (K2VITAL®)) | 75 mcg | 107% | 100% |
| Zinc (as zinc bisglycinate chelate) | 2.7 mg | 22% | 22% |
Active ingredients: Choline bitartrate (Vitacholine®), ascorbic acid, ferrous bisglycinate chelate (Ferrochel®), natural mixed tocopherols, zinc bisglycinate chelate, calcium pantothenate, pyridoxal 5'-phosphate, (6S)-5-methyltetrahydrofolate glucosamine salt (Quatrefolic®), riboflavin 5'-phosphate, methylcobalamin, potassium iodide, menaquinone-7 (K2VITAL®), biotin, sodium selenite, cholecalciferol (vegan).
Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).
Quatrefolic® is a registered trademark of Gnosis by Lesaffre. Ferrochel® and Vitacholine® are registered trademarks of Balchem Corporation.
VEGAN OMEGA 3 (from microalgae Schizochytrium sp.) with natural peppermint
| Per recommended daily serving | Amount | %RI Pregnant Trimester 2* | %RI Pregnant Trimester 3* |
|---|---|---|---|
| Algae oil (microalgae Schizochytrium sp.) | 1000 mg | ** | ** |
| Thereof: DHA | 300 mg | ** | ** |
| EPA | 150 mg | ** | ** |
Active ingredients: Algae oil (from microalgae Schizochytrium sp.).
Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, rosemary extract, natural peppermint flavouring.
MAGNESIUM BISGLYCINATE
| Per recommended daily serving | Amount | %RI Pregnant Trimester 2* | %RI Pregnant Trimester 3* |
|---|---|---|---|
| Magnesium (as magnesium bisglycinate) | 200 mg | 67% | 67% |
Active ingredients: Magnesium bisglycinate.
Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).
Do not exceed recommended daily dose. Supplement should not be used as a substitute for a varied diet. Store in a cool, dry place.
Caution: As with any supplement, consult physician if taking any anti-coagulant (such as warfarin, coumadin, heparin) or other medication, or have a medical condition.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Why Venja
Most vitamins are made for everyone. Yours isn't.
It shifts through every stage of life — yet most supplements are built for no one in particular. We think care should keep pace.
Venja sem virkar
Our philosophy
Never more than you need
Your body doesn't stay the same, and a supplement made for everyone is made for no one in particular.
What you need at 25 isn't what pregnancy asks of you, or what perimenopause does. So we don't build one formula and hope it fits. We build each Venja pack for a single stage, around what that stage calls for, and nothing it doesn't.
That's the thinking behind Venja. Not more ingredients. The right ones, for where you are.
Every ingredient earns its place
We dose to the gap between what your food already gives you and what your body needs at this stage, not to the biggest number the label will hold.
A nutrient goes in only when there's a documented reason for it to be there. If it can't answer that question, it stays out. No trend ingredients in token amounts, no padding.
Our formulations are grounded in published research, and we'd rather leave something out than add it for show.
The forms your body can use
Supplements come in many forms, and they aren't equal. We choose the ones that are well absorbed and easy to take every day: active forms where they matter, chelated minerals for absorption and tolerance, vegan sources wherever they perform as well. Plant-based capsules, clean-label ingredients, no artificial sweeteners.
Tested, batch by batch
Every Venja batch is tested by Eurofins, one of Europe's largest independent labs, for heavy metals, microbes, and natural toxins.
Our supplements are made in an IFS-certified facility in the Netherlands, and every batch is traceable from raw material to finished pack.
We've done the heavy lifting, so you don't have to.
Products by life stage
Supplements designed for women’s changing needs, from everyday support to pregnancy, breastfeeding, perimenopause and the years beyond.




