Nutrition Label Essential
CORE ESSENTIAL MULTIVITAMIN
| Per recommended daily serving | Amount | %NRV women 18–50 years* |
|---|---|---|
| Choline (choline bitartrate (Vitacholine®)) | 122 mg | 31% |
| Folate (400 mcg as folic acid, 114 mcg as (6S)-5-MTHF*** glucosamine salt (Quatrefolic®)) | 514 mcg | 156% |
| Iodine (potassium iodide) | 55 mcg | 37% |
| Iron (ferrous bisglycinate chelate (Ferrochel®)) | 6.1 mg | 41% |
| Selenium (sodium selenite) | 19 mcg | 25% |
| Vitamin B2 (riboflavin 5'-phosphate) | 0.1 mg | 6% |
| Vitamin B5 (calcium pantothenate) | 1.0 mg | 20% |
| Vitamin B6 (pyridoxal 5'-phosphate) | 5.0 mg | 313% |
| Vitamin B12 (methylcobalamin) | 200 mcg | 5000% |
| Vitamin C (ascorbic acid) | 23 mg | 24% |
| Vitamin D3 (cholecalciferol from lichen (vegan)) | 25 mcg (1000 IU) | 250% |
| Vitamin E (natural mixed tocopherols) | 1.0 α-TE | 10% |
| Vitamin K2 (menaquinone-7 (K2VITAL®)) | 45 mcg | 69% |
| Zinc (zinc bisglycinate chelate) | 7.0 mg | 72% |
Active ingredients: Choline bitartrate (Vitacholine®), ascorbic acid, zinc bisglycinate chelate, ferrous bisglycinate chelate (Ferrochel®), pyridoxal 5'-phosphate, calcium pantothenate, natural mixed tocopherols, folic acid, methylcobalamin, (6S)-5-MTHF*** glucosamine salt (Quatrefolic®), riboflavin 5'-phosphate, potassium iodide, menaquinone-7 (K2VITAL®), cholecalciferol (vegan), sodium selenite.
Other ingredients: Rice flour (carrier), HPMC (hydroxypropylmethylcellulose) vegan capsule, medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).
Quatrefolic® is a registered trademark of Gnosis by Lesaffre. Ferrochel® and Vitacholine® are registered trademarks of Balchem Corporation.
VEGAN OMEGA 3 FROM ALGAE WITH NATURAL PEPPERMINT
| Per recommended daily serving | Amount | %NRV women 18–50 years* |
|---|---|---|
| Algae oil (from microalgae) | 500 mg | ** |
| DHA | 150 mg | ** |
| EPA | 75 mg | ** |
Active ingredients: Algae oil (from microalgae Schizochytrium sp.).
Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, rosemary extract, natural peppermint flavouring.
MAGNESIUM BISGLYCINATE
| Per recommended daily serving | Amount | %NRV women 18–50 years* |
|---|---|---|
| Magnesium (as magnesium bisglycinate) | 200 mg | 67% |
Active ingredients: Magnesium bisglycinate.
Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, rice flour (carrier), medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).
Do not exceed the recommended daily intake.
Food supplements are not a substitute for a varied diet.
Store in a cool, dry place, protected from heat and light. Keep out of reach of children.
As with other food supplements, consult your doctor before use if you have a health condition, are taking blood thinners or other medications, or are undergoing any form of medical treatment.




