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Essential vitaminpack DK

649,00 DKK Sold out
New Formula
Your foundation for everyday nutrition
Ages 18–39

  • Designed for the everyday nutritional needs of women 18–39, helping bridge the gaps diet doesn’t always cover.
  • One daily pack with vitamins, minerals, magnesium and algae oil, thoughtfully selected for this stage of life.
Who is this for?

This pack is for you if:

  • You’re a woman aged 18–39 and want to build a solid nutritional foundation.
  • You want to support your everyday nutritional needs with nutrients that can be difficult to get enough of from food.

Never more than you need. We dose to the gap in your diet, not the upper limit, and leave out anything that isn’t earning its place. Every batch is independently tested by Eurofins.

What's in the pack

Your daily pack, four capsules, each with a job to do.

1× Core Essential Multivitamin: For the everyday nutritional needs of women 18–39, with active folate (5-MTHF), folic acid in line with recommendations for women of reproductive age, plus vitamin D, iron, iodine, zinc and choline.

1× Vegan omega 3 with peppermint flavour (from microalgae Schizochytrium sp.). DHA and EPA from a clean, vegan source.

2× Magnesium bisglycinate. A gentle, well-absorbed form that supports normal muscle function and helps reduce tiredness.

Nutrients

The right nutrients support your energy, hormonal balance and blood formation. Here’s what each one does.

  • Folate contributes to normal blood formation and helps reduce tiredness and fatigue.
  • Iron contributes to the normal formation of red blood cells and haemoglobin and normal oxygen transport.
  • Vitamin B6 contributes to the regulation of hormonal activity and normal nervous system function.
  • Vitamin B12 contributes to normal energy metabolism and normal nervous system function.
  • Iodine contributes to normal thyroid function and normal energy metabolism.
  • Vitamin D contributes to the maintenance of normal bones and normal muscle and immune system function.
  • Zinc contributes to normal fertility and reproduction and helps protect cells from oxidative stress.
  • Magnesium contributes to normal muscle and nervous system function and helps reduce tiredness and fatigue.
Benefits

Built for you, not for everyone.
We used Icelandic dietary data and the Directorate of Health's guidelines to build Core Essential for women 18-39. It fills the gaps a typical diet leaves behind, in forms your body absorbs well.

Everything in one daily pack
Multivitamin, algae oil and magnesium. The vitamins, minerals and fatty acids that matter, in one routine you don't have to think about.

Essential vitaminpack DK
Your foundation for everyday nutrition
Ages 18–39
649,00 DKK
Product information

Nutrition Label Essential

CORE ESSENTIAL MULTIVITAMIN

Directions for use: One daily pack with food and a full glass of water.

Recommended daily serving: 1 capsule

Per recommended daily serving Amount %NRV women 18–50 years*
Choline (choline bitartrate (Vitacholine®)) 122 mg 31%
Folate (400 mcg as folic acid, 114 mcg as (6S)-5-MTHF*** glucosamine salt (Quatrefolic®)) 514 mcg 156%
Iodine (potassium iodide) 55 mcg 37%
Iron (ferrous bisglycinate chelate (Ferrochel®)) 6.1 mg 41%
Selenium (sodium selenite) 19 mcg 25%
Vitamin B2 (riboflavin 5'-phosphate) 0.1 mg 6%
Vitamin B5 (calcium pantothenate) 1.0 mg 20%
Vitamin B6 (pyridoxal 5'-phosphate) 5.0 mg 313%
Vitamin B12 (methylcobalamin) 200 mcg 5000%
Vitamin C (ascorbic acid) 23 mg 24%
Vitamin D3 (cholecalciferol from lichen (vegan)) 25 mcg (1000 IU) 250%
Vitamin E (natural mixed tocopherols) 1.0 α-TE 10%
Vitamin K2 (menaquinone-7 (K2VITAL®)) 45 mcg 69%
Zinc (zinc bisglycinate chelate) 7.0 mg 72%

Active ingredients: Choline bitartrate (Vitacholine®), ascorbic acid, zinc bisglycinate chelate, ferrous bisglycinate chelate (Ferrochel®), pyridoxal 5'-phosphate, calcium pantothenate, natural mixed tocopherols, folic acid, methylcobalamin, (6S)-5-MTHF*** glucosamine salt (Quatrefolic®), riboflavin 5'-phosphate, potassium iodide, menaquinone-7 (K2VITAL®), cholecalciferol (vegan), sodium selenite.

Other ingredients: Rice flour (carrier), HPMC (hydroxypropylmethylcellulose) vegan capsule, medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).

Quatrefolic® is a registered trademark of Gnosis by Lesaffre. Ferrochel® and Vitacholine® are registered trademarks of Balchem Corporation.

VEGAN OMEGA 3 FROM ALGAE WITH NATURAL PEPPERMINT

Recommended daily serving: 1 capsule

Per recommended daily serving Amount %NRV women 18–50 years*
Algae oil (from microalgae) 500 mg **
DHA 150 mg **
EPA 75 mg **

Active ingredients: Algae oil (from microalgae Schizochytrium sp.).

Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, rosemary extract, natural peppermint flavouring.

MAGNESIUM BISGLYCINATE

Recommended daily serving: 2 capsules

Per recommended daily serving Amount %NRV women 18–50 years*
Magnesium (as magnesium bisglycinate) 200 mg 67%

Active ingredients: Magnesium bisglycinate.

Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, rice flour (carrier), medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).

Do not exceed the recommended daily intake.

Food supplements are not a substitute for a varied diet.

Store in a cool, dry place, protected from heat and light. Keep out of reach of children.

As with other food supplements, consult your doctor before use if you have a health condition, are taking blood thinners or other medications, or are undergoing any form of medical treatment.

Why Venja

Most vitamins are made for everyone. Yours isn't.

It shifts through every stage of life — yet most supplements are built for no one in particular. We think care should keep pace.

Venja sem virkar

Our philosophy

Never more than you need

Your body doesn't stay the same, and a supplement made for everyone is made for no one in particular.

What you need at 25 isn't what pregnancy asks of you, or what perimenopause does. So we don't build one formula and hope it fits. We build each Venja pack for a single stage, around what that stage calls for, and nothing it doesn't.

That's the thinking behind Venja. Not more ingredients. The right ones, for where you are.

Every ingredient earns its place

We dose to the gap between what your food already gives you and what your body needs at this stage, not to the biggest number the label will hold.

A nutrient goes in only when there's a documented reason for it to be there. If it can't answer that question, it stays out. No trend ingredients in token amounts, no padding.

Our formulations are grounded in published research, and we'd rather leave something out than add it for show.

The forms your body can use

Supplements come in many forms, and they aren't equal. We choose the ones that are well absorbed and easy to take every day: active forms where they matter, chelated minerals for absorption and tolerance, vegan sources wherever they perform as well. Plant-based capsules, clean-label ingredients, no artificial sweeteners.

Tested, batch by batch

Every Venja batch is tested by Eurofins, one of Europe's largest independent labs, for heavy metals, microbes, and natural toxins.

Our supplements are made in an IFS-certified facility in the Netherlands, and every batch is traceable from raw material to finished pack.

We've done the heavy lifting, so you don't have to.

Products by life stage

Supplements designed for women’s changing needs, from everyday support to pregnancy, breastfeeding, perimenopause and the years beyond.